
Men's anxiety over the size of dignity was generated by world industry porn.People try to compare themselves to actors whose parameters rarely coincide with reality.
A 2018 survey conducted by the University of Kentukki, in which more than 14,000 people participated, found that 45% of men would like to increase their dignity.
Although many men are concerned about the size of their genitals, scientific analysis proves that most male penis have normal lengths and permission.
Is it realistic to increase the male member at home
Marketing people say that fillers, vacuum units, tablets and lotions can increase the size of male dignity.But will these methods work?But doctors are advised to discuss the issue of increasing the children's body with specialists before experimenting with different methods that can be potentially harmful.
The review of 2010 reports that the men who used stretches saw an increase in size with long -term daily use.Participants spent the mechanism of six hours a day for four months.They received a result from 1.8 to 3.1 cm in length.
The study of trusted source in 2011, which was found that men who wore traction units up to nine hours a day for three months won approx.3 centimeters in length.
In 2013, it was found that traction decorations are more useful in correcting the curvature and deformation of the childbearing body than to increase size.Studies within increasing male dignity are few.None of the controls indicate any method as the most effective folk.However, a temporary increase in length may be possible.
What is the average size of penis

The 2015 study from Durex shows that 90% of the male genitals correspond to or are in the interval 2-3 centimeters from the average parameters.
The analysis of the data also showed that the normal size of male dignity during an erection has a size of 13.12 centimeters in length, and a permission is 9.31 centimeters.
The penis is considered small only if its length is less than 8 cm in adult age in an erection.Such an organ is called micropenis.
How to increase a male member at home without ointments and soda
If you still decide to increase the male dignity without ointments for free, be sure to consult a doctor.The best solution is likely to be a sexologist who will help get rid of the complexes.
- Technique “Okay”.This exercise to increase the child's organ must be performed every day.Take the genitals by connecting the index and thumb.Then squeeze them and start by pulling your head on the penis from you.Stretch for at least 5 minutes.If you do it every day you will really see the difference.Remember that your penis consists of muscles that extend easily.
- Extends with a thumb.Take your genitals in your hand and put your thumb upside down.While other fingers hold the barrel on the penis, stretch it against the head.Repeat this exercise 10 times 15 seconds.
- Ask your partner to help.Your lady is able to effectively stretch the penis while you relax.The girl has to try to make a vacuum with her mouth.Blood will add the head and increase the length.
- Use a warm towel.Sowing a towel in a basin with warm water.Then squeeze the hot water completely and place the towel on your genitals.You must hold until the towel is cooled.
- Apply weighting agents.Special weights attached to male dignity stretch it, increases the length of a few centimeters.
- Buy a vacuum pump.As the pumps draw blood into the penis and force it to swell, they sometimes are used to treat erectile dysfunction.The adaptation in forces temporarily increases the size of the penis.It is important that frequent use can damage elastic tissue in the detorial organ, which will lead to a less stable erection.
What are the herbs that contribute to the growth of penis

An increase in penis using folk remedies is the most popular and safe opportunity.In a natural way, the use of herbs is considered to increase the parameters of dignity.
- Ginkgo is Bicolorest.Ginkgo leaves are used to treat erectile dysfunction obtained as a result of taking psychostimulating drugs.The use of capsules or tea ginkgo wood in the diet contributes to the blood flow to the penis.As a result an increase in length.Do not use ginkgo -double soft with drug -flowing substances.
- Ginseng.Korean red ginseng helps improve the sexual function.Men who took this plant in the form of tablets noted an improvement in erection and a slight increase in a member (1-2 cm).To get the result, take the medicine for more than 2-3 weeks.
- Eat watermelons.Want to change the parameters?The watermelon contains a particular set of amino acids leading to blood vessels expansion.Use more watermelons to increase the penis parameters.
- Maka Peruvian.A plant similar to radish contains components that contribute to the preservation of an erection for a long time.However, you must be nice with the use of Pyruan poppies as this plant has an increased allergenic property.The powder from this plant is known as an aphrodisiac.
Is it possible to increase a member with a vacuum cleaner
In a study, participants used a vacuum cleaner three times a week for 20 minutes and reported an increase in length.As soon as they stopped using the mechanism, the dimensions of the penis returned to their normal value within a few days.
The long or frequent use of the vacuum cleaner can lead to damage to the penis or blood vessel breakage.To date, there are no ways to change the parameters of the penis for a long period of time.
Surgical procedures are the only method of changing the male dignity parameter that has a long -term effect.However, only 35% of patients reported that they were satisfied with the result.
It is important to note that the International Urological Association claims the experimental of such procedures as their security has not been confirmed.
Increase in penis.Photo before and after

The results depend on the approach you choose and on how consistent you will be in the use of the methods.
For example, traction units must be used daily to achieve any noticeable effects.
Comparison of an increase in penis before and after is interested in researchers.In several studies, the impact of traction interiors was examined.Some results show that devices can extend the dignity by 5 cm.In most of these tests, participants carried loads from 2 to 4 hours a day.
Dangers to increase a member
Too hard work with the penis can lead to fractures of the tissues or damage to ligaments that connect the penis to the body.When carrying a traction decoration, follow the doctor's instructions to find out how long to carry the device.More long use in power to lead to damage affecting the functions of the penis.
Stretching exercises can cause:
- itch;
- bruises;
- Red spots along the trunk;
- numbness;
- Ruptures of the Veins.
Contact a doctor if the symptoms last for more than two days.There are a hundred percent sure ways to increase a member.However, there are things that visually help increase the penis.
These include:
- A mowing of shame hair, because of what dignity seems shorter;
- weight loss contributing to a decrease in shame;
- Sports loads that make the body healthy and an erection is long.
Conclusion
Don't be embarrassed by the size of the penis.For many girls, the inner world and the ability to behave in bed are much more important than a few extra centimeters.The social study in 2015 determined the importance of the parameters of penis for girls in different age category.
For the question, three response options were suggested: not important, medium -sized, important.67.4% of women participating in the study noted that the size of the penis was of average importance, 21.4% assured that the value of the child's body did nothing and 11.2% of women noticed the importance of penis when choosing a partner.















































